Soothing Sounds

image of woman listening to headphones.
To rest your mind and take a visual journey to a peaceful place, consider listening to soothing sounds.

If you have about ten minutes and a quiet room, you can take a mental vacation almost anytime with soothing sounds. Consider music such as relaxation CDs or internet radio stations to help you unwind. To rest your mind and take a visual journey to a peaceful place, consider the following:

Spoken word. These CDs use spoken suggestions to guide your meditation, educate you on stress reduction or take you on an imaginary visual journey to a peaceful place.

Soothing music or nature sounds. Music has the power to affect your thoughts and feelings. Soft, soothing music can help you relax and lower your stress level.

Locations

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Office Hours

Our Regular Schedule

Monday:

9:00am

6:00pm

Lunch 1-3 pm

Tuesday:

8:00am

2:00pm

Wednesday:

9:00am

6:00pm

Lunch 1-3 pm

Thursday:

8:00am

2:00pm

Friday:

9:00am

5:00pm

Lunch 1-2 pm

Saturday:

Closed

Closed

Sunday:

Closed

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Great Chiropractor! He takes time with his patients. Kim is so pleasant. There is never a problem with billing or insurance issue when testing and adjustments are needed."
    Andrea L.
  • "Dr. Uhl really helps with my neck and back pain. It is definately worth the trip from Oneonta. I so wish he was closer, but I will never go to see anyone else."
    Vickie H.